-with Rainbow Eric
Tuesdays and Thursdays
12pm-1pm
Select Months (Fall and Spring)
This 50 minute class is composed of gentle, restorative movement designed to get the blood flowing for healthy cellular rejuvenation, increased elasticity and balance in the muscle and skin tone, and overall health and wellbeing. Special instruction is given to target trouble areas such as under the chin, crows feet, and jaw tension. We will develop relaxation, and meditation skills along with movement, breath, and body awareness. Bring a mat if you have one, no prior yoga experience required and all levels welcome! To learn more about your instructor Rainbow Eric, visit www.rainboweric.com. To contact him directly with questions or to schedule a personal healing appointment call 208-890-3254.
Drop In $15
5 Class Pass $70
10 Class Pass $120